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Wellness Wednesdays:
A Complementary Community Holistic Approach to Self-Care

Washington County Mental Health is hosting a 6-week drop-in program for all members of the community to experience various non-traditional services, including: ear acupuncture/acupressure, massage therapy, reiki, sound healing and mindfulness meditation. 

The 6-week program begins Wednesday September 28, 2022, 4:30-7:30PM

Location: WellSpace, 23 Summer Street, Barre, VT

*Lauren Mandych, ND will be guiding the mindfulness meditation sessions.

Virtual Workshop: Introduction to Stress, Mindfulness,
and Naturopathic Medicine with Lauren Mandych, ND

This workshop will introduce how stress can impact our health. You will learn how mindfulness and naturopathic care can play a role in reducing this impact.

August 16, 2022  6:00 PM - 7:30 PM

Virtual through Hunger Mountain Coop

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